James Lewis

Oxford, NC 27565

True health and happiness is achieved first through a strong mind and body, and continually maintained with a healthy, active lifestyle. Exercise should be used as a means to achieve this strong body with longevity being the ultimate goal, opposed to short-term vanity. It is essential to choose activities that minimize long-term "wear-and-tear" of the body in order to maximize the full benefits of exercise. I can help you achieve this by incorporating safe and effective activities that you can enjoy while keeping you motivated to achieve your goals.

Verified Cert/Training
Reebok One Pro

About Me

Degrees

  • Bachelor's Degree, Exercise Science, The University of West Florida
  • Master's Degree, Exercise Science, The University of West Florida

Certifications / Trainings

ACE - Certified Health Coach
Verified
Expires: Feb 28, 2020
NSCA - Certified Strength and Conditioning Specialist
Verified
Expires: Dec 31, 2020
ACSM - ACSM Certified Exercise Physiologist
Expired
Expires: Dec 31, 2018

CPR Certified

American Heart Association
Expires: Oct 24, 2019
American Heart Association
Expires: Oct 20, 2017

AED Certified

American Heart Association
Expires: Oct 24, 2019
American Heart Assoc
Expires: Oct 20, 2017

Liability Insurance

  • Provided through my club/employer

Additional Information

Rate

$60.00 / hr, Request

Payment Methods

Cash, Cashier's Check, Personal Checks

Years Experience

1-2

Awards & Accomplishments

Languages Spoken

English

Gender

Male

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