Gary Augustine Warren

Questions Answered by Gary Augustine

Results 1-4 of 4

How do you know how many reps to do?

14 Answers | Asked by Dani Miro Quesada on Feb 03, 2016

Answered by Gary Augustine Warren on Apr 07, 2016

First, understand the goal of the exercise. What is the purpose? Will it concentrate on the goal? Once you have established the purpose, you will know what muscles are the focus. When fatigue sets in, that is the stopping point. Ranges may be good for a starting point. In my opinion, to make ...

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Updated NSCA CSCS test?

2 Answers | Asked by . . on Jul 03, 2014

Answered by Gary Augustine Warren on Aug 01, 2014

Here are the changes as stated by the NSCA. It is a PDF download. In reference to study materials and/or strategies, you can find them at,

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How can I get certified as a personal trainer with IDEA? And how much is exam and materials?

1 Answer | Asked by Desi Eung on Jul 08, 2014

Answered by Gary Augustine Warren on Jul 14, 2014

I do not think IDEA has a PT certification. However, the various fitness organizations that posses personal training certifications can be found here on via the search link, Select your filter criteria from that page and you should...

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Best website designers for your business

1 Answer | Asked by Melissa Lagrant on Jun 30, 2014

Answered by Gary Augustine Warren on Jul 01, 2014

Is it solely a page or a fully functional website? For either, may I suggest, The company will also have a booth at IDEA Convention in August.

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