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Gabriel Grove

Miami, FL 33134

The body is an amazing machine, and the mind is a powerful tool. Use them in the right way and you can achieve anything.

In training my clients I love to educate and encourage through programming a relevant fitness program that includes periodized progressions that fit the needs of each individual client. Mobility, flexibility and efficiency in healthy and safe movements for any age and level of fitness and activity level.

I also run a karate school, I have been in a Japanese based Martial Arts system called Soryu Karate since 1998. I've been operating and teaching in my school/dojo since 2010.

The training over years has given me deep insight into how the body works, and doe snot work, core stability, flexibility, coordination skills, balance and muscle recruitment for sports specific movements.

My training career started at the YMCA in New Braunfels Texas where I got certified through AFAA and started teaching Les Mills Body Pump and Body Combat. Over the years of training in a wide veriaty of gyms, and assisting in a chiropractic clinic as a fitness trainer I grounded myself in Gold's Gym where I currently train.

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Verified Cert/Training
IDEA Author/Presenter

About Me

Degrees

  • AA

Years Experience

7-8

Certifications / Trainings

ACE - Certified Personal Trainer
Verified
AFAA - Personal Trainer Certification
Verified
golds - Gold’sFit
Verified

CPR Certified

American Red Cross
Expires: Feb 17, 2018

AED Certified

American Red Cross
Expires: Feb 17, 2018

Liability Insurance

  • Provided through my club/employer

Additional Information

Rate

$0.00 / hr, varies depending on package amount.

Payment Methods

Credit Cards

Awards & Accomplishments

  • 3rd Degree Black Belt in Texas Soryu '98
  • 2nd Degree Black Belt in American Tae Kwon Do '07

Languages Spoken

English

Gender

Male

4 Reviews

5.0 out of 5 Stars

  • by Gabriel Grove on Mar 31, 2016

    "In 3 months I have put on 5 pounds and I have lost 3.5% body fat. I am so grateful to my personal trainer Gabriel Grove and Trinity Personal Training for his motivation and for pushing me the times I wanted to just sit down and throw weights at him. I can see the changes in my physical appearance, I feel so much stronger and balanced, but most importantly...I feel mentally better than I have felt in a really long time. I am half way to my goal of putting on 10 pounds of healthy weight and excited to keep working towards those goals."
    Jen Reynolds

  • by Gabriel Grove on Mar 20, 2016

    "I appreciate Gabriel's help and interest in his clients health & general well being. He gives information about how to stay healthy & active, as well what products you can use to help achieve your goals. But my favorite part is that there's no pressure from him! That's huge in a gym environment where everyone is constantly trying to get you to buy, buy, buy. You can make the decision on your own & I so appreciate that! He's genuinely interested in helping people get to where the want to be. And knowledgeable as well."
    Arianna Taboada

  • by Gabriel Grove on Mar 20, 2016

    "I was having a really hard time getting in to a routine for several personal reasons. Having gone through breast cancer and multiple surgeries, I needed a trainer that would push me but be also be patient in my strength building post surgeries. Gabriel has been such an asset to my recovery both physically and mentally. He has pushed me past what I thought I was capable of doing. It was also very important for me to find a trainer who had knowledge in natural ways to gain healthy weight. I am very thankful for Gabriel's professionalism and for helping me get back on track with my health."
    Jen Reynolds

  • by Gabriel Grove on Mar 20, 2016

    "I consulted Gabriel Grove when I first took interest in healthier living. He provided excellent advise in easy to understand ways." Matthew Claude West