I lead my life the way I encourage other’s to lead theirs. I am a fitness and lifestyle & weight management specialist recognized for my “Get the Monkey Off Your Back” mantra, signature ever-present high energy personality, direct-to-the-point delivery, and, of course, athletic accomplishments. I have 20 years of health, fitness and behavioral lifestyle and weight management counseling experience. I am the author of Eat That Monkey: Now Is the Time to Change Your Life! and creator of the I.I.T method of training- Intense Interval Training (Do You Want It? Come and Get IIT!). The I.I.T method is performance enhancement, guaranteed to deliver a positive training experience that improves speed and strength of movement…YOU, only faster, stronger…better!
I have toured the country teaching the benefits of positive thinking and action. I have a devoted following who swear by my innovative method of training and coaching. Inspired to help people everywhere live healthier, happier lives, I created Eat That Monkey Life Solutions (www.EatThatMonkey.tv and www.EatThatMonkey.com). I am a mother, business woman, motivator, fitness creator and expert, instructor and happiness junkie. But most importantly, I am a human being that struggles with the same choices as everyone else and knows how to facilitate change and create a life of total wellness.
Trains within 75.00 miles of 23120