Lakewood, NJ 19701
LiftNw8 Fitness, LLC is the brainchild of David White, who after spending 25 yrs being involved with health and fitness through Bodybuilding and Powerlifting has decided to share his wealth of knowledge with others. In 1996 he received a diploma from PCDI as a Professional Fitness & Nutrition Specialist and then in 1998 was certified through the ISSA (International Sports Sciences Association). I will be updating my certification with NFPT (National Federation for Professional Trainers) in 2011 along with taking additional CEU courses along the way to add Kickboxing and Mixed Martial Arts Conditioning Coaching Certifications to my abilities. I believe that the one thing most people leave out of their lives is fitness, this can be seen by all the latest figures on obesity in adults as well as the alarming rate at which childhood obesity is increasing. These are things that can be reversed with the start of a simple exercise program. What stops most people from working out and starting this program? A lack of direction. And the fact that what most personal trainers charge for a session is out of reach of most ordinary people. That is where LiftNw8 Fitness, LLC comes in, we are here to offer direction to those that need it and at an affordable price as well. How will we do this, through online personal training and coaching, with its low cost it will be affordable for all.
Trains within 10.00 miles of 19701