Tampa, FL 33611
Owner and Instructor at Urban BODY Fusion in the South Tampa area of Tampa, FL. We offer group classes in Spinning® and Kranking® plus combo classes with both cycles for a full body indoor cycling journey. We also offer circuit classes using both cycles and body weight training equipment, i.e. CrossCore Rotational Bodyweight Training, Kettlebells, ViPR, Bosu and free weights. We use music and special color therapy lighting to enhance our cycling rides for a fun hour of cardiovascular exercise.