Dale DePue

I think it's time for an update to my profile. I have some devoted friends/clients who reminded me they enjoy this newsletter but that I needed to change this paragraph about me so...here I sit during the rainy season in Okinawa, Japan and since I haven't seen the sun in several long days, I am using the internet to learn from new health and fitness gurus in my down time. Idea Fitness offers all kinds of great articles and lectures I have attended live or can watch online. This new information helps keep me motivated, up to date on scientific breakthroughs and inspires my clients as well. I am not great at marketing myself but once I can show others my extensive knowledge of the field and my passion for helping them, I get more investment from clients and they have better results. Without a client's commitment, any training program is worthless. Though I completed my Doctorate in Physical Therapy in 2016, I haven't stopped learning because the world is struggling more and more with making good choices. I find most people have been given the wrong or outdated information and can benefit from an update. Knowledge is power so seek out how you can motivate yourself, make the best decisions and live your best life. If I can help, please do not hesitate to contact me, wherever you may live.