Sparks, NV 89436-8477
I am a woman who after babies, struggled with obesity. I tried everything to get back down to pre-pregnancy weight. What I found was it wasn't all the external work I needed to focus on, but the internal work. I started my own processes of mind, body and health, learning to love my body while taking care of it. And in the process started to earn my own certifications. My goal originally was simply to help myself, but in turn it transformed into a business model of helping other women take back not just their weight, but their confidence, their self-respect and worth.