Cheryl McDermott

Milton, MA 02186-1320

I have a B.S. Degree in Health Fitness from Springfield College and over 20 years experience helping individuals of all fitness levels achieve personal success. I design innovative exercise programs that create results and include fat loss, muscle toning, strength training and sport specific training. I train beginner through advanced exercisers including competitive high school athletes, collegiate athletes and seniors and specialize in training women. I am currently the Fitness Coordinator of the Reggie Lewis Center in Boston and a Personal Trainer at Fitness Unlimited in Milton, I am a certified Functional Movement Specialist and certified through the National Strength and Conditioning Association, American Council on Exercise, Arthritis Foundation and the American Heart Association.
Clients have said the following;

"Cheryl understands everything I am trying to achieve-she's a great motivator and keeps me accountable and aware of what my goals are. It is a pleasure sweating with such a great trainer!" Denise "Cheryl has raised my level of play, which allows me to compete in professional tournaments. Her focus, motivation and personality allow me to fulfill my potential." Erica "Cheryl motivates me and always challenges me to be my best." Almira.

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Verified Cert/Training
IDEA Author/Presenter
IDEA Member

About Me

Degrees

  • BSc., Health and Fitness, Springfield College, MA

Certifications / Trainings

ACE - Certified Group Fitness Instructor
Verified
Expires: May 31, 2020
NSCA - Certified Strength and Conditioning Specialist
Verified
Expires: Dec 31, 2020
FMS - FMS Certification
Verified
Other - Precision Nutrition Level 1
Agency Unavailable

CPR Certified

American Heart Association
Expires: Jun 06, 2018
Heartsaver CPR AED
Expires: May 26, 2018

AED Certified

American Heart Association
Expires: Jun 06, 2018
American Heart Assoc
Expires: May 26, 2018

Liability Insurance

Additional Information

Rate

$0.00 / hr, Varies

Payment Methods

Cash, Credit Cards, Personal Checks

Years Experience

26-30

Awards & Accomplishments

  • Certifications: C.S.C.S., FMS1, FMS2 ACE

Languages Spoken

English

Gender

Female

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