Carrie Lyons/Murphy
Mokena, IL 60448
I am 50 years old, the mother of four and grandmother of three! I have always had a passion for fitness and general wellness. I love the feeling of empowerment from being strong and in shape, and enjoy helping others achieve their goals in this area as well.
About Me
Professions
Activities
Specialities
Degrees
- PT
Certifications / Trainings
CPR Certified
AED Certified
Liability Insurance
Carrie's Locations
Free Form Fitness
Within 10.00 miles of 60491 (Mobile Training Radius)Free Form Fitness
Trainer/Instructor
Trains within 10.00 miles of 60491
630-306-8861
Free Form Fitness
88th Ave.Mokena, IL 60448
Additional Information
Rate
$65.00 / hr, Studio rate/ $75.00 for Private In Home Training (travel)
Payment Methods
Cash, Personal Checks
Years Experience
7-8
Awards & Accomplishments
Languages Spoken
English
Gender
Female
by Jennifer K on Feb 17, 2012
Carrie is a great trainer. I have been training with her for about 2 years. Her workouts are new and challenging each week. She designs her workouts for your individual goals and takes into consideration your limitations (injury). She also offers great advice regarding nutrition as well. She motivates me to reach my fitness goals. I have never been stronger!
by Janet Klas on Feb 15, 2012
Carrie has been my trainer for 3 years, and I have benefited greatly from her expertise. She prepares every workout ahead of time, considering your individual strength and goals. If you have an injury, she works around it to protect that body part, while continuing to strengthen the other body parts. In 3 years I have never repeated a workout or gotten bored. She keeps things fresh, exciting and is always introducing new maneuvers. I have never felt so strong or more fit.