I'm an endurance sport and fitness junkie who loves to explore the great outdoors in her hometown on beautiful Vancouver Island, BC; an undergraduate from the professional writing, publishing and journalism program at the University of Victoria; a communications professional by day; and a Certified Strength and Conditioning Specialist and fitness writer the rest of the time. Helping people achieve their health, fitness and wellness goals and inspiring those who think they “can’t” to believe that they “can” is my true passion. My second passion is writing. I have written several guest posts for SixPackAbs.com and writes about training for marathons, triathlons and ultra marathons on my blog, runliftyoga.com.
Trains within 50.00 miles of V9A7R2