Ansley Knopf

Nashville, TN 37203

I am an ACE Certified Health Coach, ACE Certified Personal Trainer and Group Fitness Instructor. I also hold a specialty certification in Therapeutic Exercise- covering cardiovascular and metabolic disorders as well as pre and post natal. I love endurance and obstacle course races and I love training clients to achieve goals they didn't think were possible! This has been my dream since I was 12, to be working in this industry and helping people achieve and maintain their optimum health and wellness. Fitness is a component of what I train in, but Nutrition, Sleep, and Stress Mitigation are equally important. I love what I do, and more importantly, I love seeing who I work with have a beaming smile and a light in their eyes when they tell me: "I did it! I lost those inches!" or "Look, I'm finally doing pushups!" or even: "I can't believe I just finished a Tough Mudder!" That's what really makes all of this: a dream come true.
Please email directly so I am able to respond to you: ansley@trainandflourish.com

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Verified Cert/Training

About Me

Degrees

Certifications / Trainings

ACE - Certified Group Fitness Instructor
Verified
ACE - Certified Personal Trainer
Verified
ACE - Certified Health Coach
Verified
ACE - Therapeutic Exercise Specialist Program - 2.5 CECs
Verified
ACE - Mind Body Specialist Program - 2.5 CECs
Verified
ACE - Orthopedic Exercise Specialist Program - 2.5 CECs
Verified
ACE - Therapeutic Exercise Specialist
Not Verified

CPR Certified

American Red Cross
Expires: Jul 31, 2019
American Heart Association
Expires: Sep 21, 2015

AED Certified

American Red Cross
Expires: Jul 31, 2019
American Heart Association
Expires: Sep 21, 2015

Additional Information

Rate

$0.00 / hr, Please send a direct email so I can respond to you- ansley@trainandflourish.com

Payment Methods

Cash, Credit Cards

Years Experience

1-2

Awards & Accomplishments

  • 4 Time Tough Mudder

Languages Spoken

English

Gender

Female

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