Exercise Physiologist, Abby Malmstrom is The Trainer In Your Back Pocket, and owner of Live For It All (www.liveforitall.com). She is here to help you change your life through focused fitness, intentional nutrition, hard work, dedication, and FUN. She'll help you ACHIEVE your BEST SELF. Train with Abby for your first marathon, join her online Trainer In Your Back Pocket program, or join her live fitness classes. Whatever it is you desire, Abby's here to help you change your life. Her fitness resume and all the information you would want to know about Abby is located at www.liveforitall.com.