Calories.... you have to determine how many calories that you need to sustain current weight and go from there. Add more calories than you need to sus...
Two ways to practice nutrition - become a Certified Nutrition Specialist, which requires a Masters Degree in nutrition and passing a board exam.
You can only create meal plans on there if you are a Registered Dietitian or Licensed in Nutrition. They don't allow fitness professionals to create m...
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Wayzata, MN 55391
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