By updating your e-mail address with IDEA, you can choose the IDEA information that you receive instantaneously. For example, you can have IDEA Fit Tips, the newsletter that keeps you up to date on current fitness news and IDEA activities, e-mailed to you every month.

It’s easy to update your e-mail address (and, for that matter, your address and phone number) with us. Just go to www.IDEAfit.com, click “Sign-Up for IDEA Fit Tips Monthly e-Newsletter” (or, if you’re already in the members-only section, click “Update your E-mail address”), fill out the form (including the options for information that you want) and click “Submit.”

Thank you for keeping your contact information current.