fbpx Skip to content

ADVERTISEMENT

To Eat Better, Don’t Pump Up the Jams

Loudness leads to lousy food choices.

No wonder people tend to order fried wings and other nutritional duds at rowdy sports bars. A recent study from the University of South Florida’s Muma College of Business discovered that people tend to make healthier food choices in the presence of low-volume, softer music or background noise than they do in loud environments. According to a 2018 study in the Journal of the Academy of Marketing Science, the arousal and stress brought on by blaring music or yelling patrons can lead to poor-quality,
calorie-laden food choices—with potential repercussions for the waistline.

Matthew Kadey, MS, RD

Matthew Kadey, MS, RD, is a James Beard Award–winning food journalist, dietitian and author of the cookbook Rocket Fuel: Power-Packed Food for Sport + Adventure (VeloPress 2016). He has written for dozens of magazines, including Runner’s World, Men’s Health, Shape, Men’s Fitness and Muscle and Fitness.

Related Articles

When you buy something using the retail links in our content, we may earn a small commission. IDEA Health and Fitness Association does not accept money for editorial reviews. Read more about our Terms & Conditions and our Privacy Policy.

ADVERTISEMENT

IDEAfit+
November-December 2020 IDEA Fitness Journal

Concerned about your place in the new fitness industry? We have 40 years of experience supporting pros just like you! Let’s create a new wellness paradigm together—IDEAfit+ is the extra edge you need. Once you team up with IDEA, be sure to take full advantage of all the benefits of membership.

[class^="wpforms-"]
[class^="wpforms-"]