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Survey Results Highlight Fitness Forecast

The American Council on Exercise (ACE) recently announced its top fitness trend predictions for 2007. According to ACE, 2007 will
bring programming to special
populations, offer alternative
and low-cost fitness options
and provide the “very best in
personal training.”

Additional highlights include
the following:

  • expanded specialized
    fitness programming for
    older adults
  • small-group training for all
    age groups
  • a focus on youth
    programming
  • simple, affordable
    options and alternatives
    for workouts
  • functional fitness and
    balance training activities
  • accountability and measurement-focused programming
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Joy Keller

Joy Keller is executive editor of IDEA Fitness Journal and IDEA Fit Business Success, and is also a certified personal trainer, indoor cycling instructor, yoga teacher (RYT 200) and Reiki Master.

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