Rhapsody in Bluetooth

Matthew Kadey, MS, RD | September 15, 2021

Is there a link between smartphones and poor eating habits? Teens who spend more than 2 hours/day on their phones...

Matthew Kadey, MS, RD | September 7, 2021

Another strike against social media influence: Researchers found that time spent on social media increases alcohol consumption in youth.

... | June 24, 2021

Keeping programming fresh, effective and interesting for clients is a common struggle for fitness professionals. After a year of teaching…

Matthew Kadey, MS, RD | June 7, 2021

Stuffing in food while doing something perceptually demanding makes it more difficult to notice fullness, potentially leading to overeating.

Matthew Kadey, MS, RD | January 25, 2021

Food companies are increasingly choosing online advertising and social media for food marketing, including YouTube videos.

Tricia Murphy Madden | January 9, 2021

Advice for getting tech-savvy and creating an amazing virtual fitness experience, from start to finish, for group exercise class participants.

Lee Jordan, MS | September 8, 2020

A great opportunity exists for health and wellness coaches ready to embrace the online/virtual environment through telemedicine and online coaching.

Matthew Kadey, MS, RD | August 25, 2020

It appears we are more likely to follow the food habits we see portrayed most often on social media sites,...

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