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Question of the Month

Have you given up gluten? Are you currently on a Paleo regime? Vegan? Vegetarian? More people than ever seem to be on restrictive diets with formal “rules” about eating. What food tribe do you belong to and why? Do you think these diets are sustainable in the long run?

Share your story with [email protected]

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Sandy Todd Webster

Sandy Todd Webster is the editor in chief of IDEA’s award-winning publications. She is Precision Nutrition Level 1 certified and is a Rouxbe Certified Plant-Based Professional cook.

When you buy something using the retail links in our content, we may earn a small commission. IDEA Health and Fitness Association does not accept money for editorial reviews. Read more about our Terms & Conditions and our Privacy Policy.

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