fbpx Skip to content

ADVERTISEMENT

Punk Rock Yoga Nightclub Workout in Seattle

Yoga instructor Kimberlee Jensen is making headlines nationwide for creating punk rock yoga. The Seattle resident told the Associated Press (AP) that she started a punk rock yoga class in 2003 to satisfy the community outreach requirement of her yoga teacher training program. She has kept it going because of its popularity.

Jensen offers the weekly punk rock yoga class for free at an all-ages nightclub. Her target market is teenagers and adults who wouldn’t be caught dead in a health club. Punck rock yoga classes are accompanied by live music played by the house band. The format is a flowing vinyasa style of hatha yoga, taught in a circle around a dish of votive candles.

Erik Englund, 28, who has been a regular in Jensen’s punk rock yoga classes for about a year, told the AP that the nightclub setting intrigued him, and the health benefits and relaxed atmosphere kept him coming back. “This felt very unpretentious,” he commented. His wife, Amy Wyland, 27, told the AP that she likes the way she feels after a session. “I feel really relaxed, and I’m getting stronger.”

For more information about punk rock yoga, check out www.punkrockyoga.com.

ideafit-plus-logo

Concerned about your place in the new fitness industry? We have 40 years of experience supporting pros just like you! Let’s create a new wellness paradigm together—IDEAfit+ is the extra edge you need. Once you team up with IDEA, be sure to take full advantage of all the benefits of membership.

Shirley Archer-Eichenberger, JD, MA

Shirley Archer, JD, MA, is an internationally acknowledged integrative health and mindfulness specialist, best-selling author of 16 fitness and wellness books translated into multiple languages and sold worldwide, award-winning health journalist, contributing editor to Fitness Journal, media spokesperson, and IDEA's 2008 Fitness Instructor of the Year. She's a 25-year industry veteran and former health and fitness educator at the Stanford Prevention Research Center, who has served on multiple industry committees and co-authored trade books and manuals for ACE, ACSM and YMCA of the USA. She has appeared on TV worldwide and was a featured trainer on America's Next Top Model.

When you buy something using the retail links in our content, we may earn a small commission. IDEA Health and Fitness Association does not accept money for editorial reviews. Read more about our Terms & Conditions and our Privacy Policy.

ADVERTISEMENT

Subscribe to our Newsletter

Stay up tp date with our latest news and products.