IDEA presenter and author Stacey Lei Krauss has challenged everyone in the world to show her their best plank. “Our message is simple: the plank is an exercise for body, mind and spirit,” says Krauss. She believes that the more people engage mind, body and spirit, the stronger they will become. “As we see it, world peace may not be as close as we like, so let’s begin with the power of positive, affirming intention and strength.” To help with her mission, Krauss created www.worldplank.com and encourages people to send in pictures of themselves performing the plank. Those images will be posted on the website. Also, Krauss plans to align with various charitable organizations and will accept donations along with the photos. In February, all donations were given to nonprofit organization Project Haiti Heart, which provides medical, humanitarian and spiritual aid to the people of Haiti.
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