A Pilates program specifically designed for patients undergoing knee and hip replacements during the pre- and post-operative phases may speed recovery.
Two reconstructive physicians and two certified Pilates professionals have recommended that patients undergoing total hip or knee arthroplasty follow a protocol of Pilates exercises. The protocol, published in the Bulletin of the NYU Hospital for Joint Diseases (2007; 65 (2): 120-25), is based on anecdotal evidence of success with several arthroplasty patients seen by these healthcare practitioners.
As joint arthroplasty procedures become minimally invasive and insurance regulations limit the availability of physical therapy, health professionals are seeking alternative methods of rehabilitation. Pilates is a viable choice because it is readily practiced in the pre- and postoperative phases and because it promotes a whole-body approach to rehabilitation, argue those proposing the Pilates protocol. They support preoperative training to establish muscle memory; to improve strength, mobility and range of motion of the joints; and to develop a trainer-client relationship that will facilitate training after the operation. For the postoperative period they endorse a progressive Pilates practice with exercises that strengthen the core, increase range of motion at the joint and strengthen surrounding muscles.
Randomized clinical trials are needed to analyze the efficacy of Pilates training protocols for joint replacement patients. Until more research studies are conducted, medical personnel should work with certified Pilates professionals to develop appropriate training programs.
This research underscores the importance of staying current with educational advancements in the field. The more you refine your expertise, the better able you are to help others connect with wellness on multiple levels. Make the Inner IDEA Conference® 2008 an integral part of your strategy. Located in Palm Springs, California, September 11-14, 2008, this invitation to transformation will be rich in program diversity, offering you the opportunity to explore many different types of education alternatives.
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