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Cardiovascular Disease

Stress Increases Risk of Unexplained Cardiac Arrest

News stories are filled with incidents of cardiac arrest after earthquakes, fires and other traumatic events. What has puzzled researchers is that sometimes the victims do not have underlying heart disease. A recent study, published in Psychosomatic Medicine (2005; [67], 359–65), suggests that emotional stress may trigger unexplained, or what is referred to as “idiopath…

Heavy Kids, Heavy Hearts

Gaining weight during childhood apparently takes a heavy toll on future heart health. According to a report in the November 23, 2004, issue of Circulation: Journal of the American Heart Association, obesity that starts in childhood is a consistent predictor of an overdeveloped left ventricle of the heart in early adulthood.
The researchers followed 467 children for an average o…

Baby Boomers Not Being Heart-Smart

According to “Boomer Coalition Reality Check: When Boomer Optimism Becomes Denial,” a new survey conducted by RoperASW on behalf of the Boomer Coalition and the American Heart Association, Baby Boomers in the United States are very aware of cardiovascular disease. Unfortunately this knowledge is not spurring them to take action to combat the disease. For example:
Only 47% of survey respondents eat a
healthy diet each day.

Only 55% exercise more than three
times each week.

Cholesterol and Exercise, Client Handout

Client Handout

o you have–or want to avoid–high cholesterol? Last year, when the National Institutes of Health (NIH) issued new criteria for categorizing cholesterol levels as healthy or unhealthy, many more Americans suddenly found themselves in the high-cholesterol category. The good news is that exercise can help. Fitness experts Chantal A. Vella, MS, and Len Kravitz, PhD, of the University …

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