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People Are Talking About . . .

. . . how more doctors are writing park prescriptions or urging
participation in “Park Rx” programs to encourage physical activity and promote outdoor recreation in public lands;

. . . Halotherapy, a form of dry salt therapy that involves sitting clothed in an enclosed room and breathing salt air for detox and recovery;

. . . the rise in biohacking, a session in a cryotherapy chamber (with freezing temperatures), followed by lounging in an infrared sauna.

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November-December 2020 IDEA Fitness Journal

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