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Nineteen percent of American spas
provide body-mind-spirit offerings, and meditation and yoga are the core
services at those spas, according to the International Spa Association’s 2007
Spa Industry Study. Relaxation classes and tai chi are the next most popular
programs.
Shirley Archer, JD, MA
Shirley Archer, JD, MA, is the 2008 IDEA Fitness Instructor of the Year and is IDEA's mind-body-spirit spokesperson. She is a certified yoga and Pilates teacher and an award-winning author based in Los Angeles, California, and Zurich, Switzerland. Two of her books, The Walking Deck and The Strength and Toning Deck, are now featured as iPhone apps. Contact her at www.shirleyarcher.com.
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