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Ingredient Roundup: 8 Trending Foods to Know More About

A number of foods that have been spotlighted recently in the culinary and natural-foods worlds may leave you scratching your head—as in, “I’ve never heard of that before.”

So that you’re not at a loss when you see “asafoetida” on a menu, here is a primer on a few of the more popular ones. See how many of these you’re familiar with, and study up on their reputed health benefits.

8 Trending Foods to Know More About

Sandy Todd Webster

Sandy Todd Webster is the editor in chief of IDEA’s award-winning publications. She is Precision Nutrition Level 1 certified and is a Rouxbe Certified Plant-Based Professional cook.

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