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By IDEA Authors
Jun 1, 2010

June, 2010

IDEA Authors

Fitness and Brain Health for Kids

The physical fitness and brain fitness connection is evident even at age 4.

5 Servings of Fruits and Vegetables

How many fruits and veggies should you eat in a day? Count on the research.

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Fitness and Brain Health for Kids

The physical fitness and brain fitness connection is evident even at age 4.

5 Servings of Fruits and Vegetables

How many fruits and veggies should you eat in a day? Count on the research.

Protein and Muscle

More protein doesn't necessarily mean more strength.

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