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Giving Back to Research: Is Your Sport Really You?

Get some neat tools for your fitness career by helping us research the question, “Does your sport match your personality?” We have been studying this topic for a few decades and want to update our understanding. Follow the link below and complete a 10- to 15-minute questionnaire on the seven dimensions of exercise. In return we will send you a review article and template you can use in your practice. The survey is anonymous, and it will help us all know more about the science of fitness. Take the survey here: http://yourfitnesspersonality.com/survey.

Jim Gavin, PhD, ABPP, FACP Professor of Applied Human Sciences Concordia University

Ryan Halvorson

Ryan Halvorson is an award-winning writer and editor. He is a long-time author and presenter for IDEA Health & Fitness Association, fitness industry consultant and former director of group training for Bird Rock Fit. He is also a Master Trainer for TriggerPoint.

When you buy something using the retail links in our content, we may earn a small commission. IDEA Health and Fitness Association does not accept money for editorial reviews. Read more about our Terms & Conditions and our Privacy Policy.

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