ADVERTISEMENT
Joy Keller
Joy Keller is executive editor of IDEA Fitness Journal and IDEA Fit Business Success, and is also a certified personal trainer, indoor cycling instructor, yoga teacher (RYT 200) and Reiki Master.
Related Articles
On the cuff: Learn more about all the work shouldered by the rotator cuff.
A discussion on movement and misalignment of the spine and how to enhance your clients’ performance by keeping the back front-of-mind.
ADVERTISEMENT
When you buy something using the retail links in our content, we may earn a small commission. IDEA Health and Fitness Association does not accept money for editorial reviews. Read more about our Terms & Conditions and our Privacy Policy.
ADVERTISEMENT
Related Articles
Rotator Cuff Anatomy
On the cuff: Learn more about all the work shouldered by the rotator cuff.
Program Workouts for a Healthy Spine
A discussion on movement and misalignment of the spine and how to enhance your clients’ performance by keeping the back front-of-mind.
Inflammation Reduced by Muscle Cells
Early research may point to underlying mechanisms for muscle’s anti-inflammatory properties.
Subscribe to our Newsletter
Stay up tp date with our latest news and products.