This is a live recorded session from the 2008 IDEA World Fitness Convention™.
Very informative. Will definitely be able to use info immediately (I have a newly pregnant client!)
Very knowledgeable - great presentation.
GREAT info, demonstrations, progressions. Good comprehensive class.
Annette was great. She was easy going and it was easy to understand and follow her through.
By Annette Lang, MS
Annette Lang, MS, has been a valuable contributor to the fitness industry for more than 25 years. She owns a successful personal training business and is a recognized educator, teaching workshops throughout the United States and abroad. Annette was instrumental in developing and teaching Reebok University personal trainer programs. She holds a masters degree in health education. ... read more.