This is a live recorded session from the 2008 IDEA World Fitness Convention™.
NOTE: Session was titled Understanding the Research: The Core
I like her practical approach to the science.
Truly on the cutting edge!! This workshop was great!!!
By Annette Lang, MS
Annette Lang, MS, has been a valuable contributor to the fitness industry for more than 25 years. She owns a successful personal training business and is a recognized educator, teaching workshops throughout the United States and abroad. Annette was instrumental in developing and teaching Reebok University personal trainer programs. She holds a masters degree in health education. ... read more.