Seven-Layer Step

by Rob Glick

SKU: C910475OD

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Step instructors have a choice! They can either create more choreography or look deeper at their preexisting choreography for layers they may not have realized are there. In this video, we will see just how many layers we can get out of simple step moves to end up with moves that look like a distant relative of their beginning. This method will help keep your classes fresh and at the same time, maintain a level of familiarity for your students.
By Rob Glick

About the Author

Rob Glick

Rob Glick IDEA Author/Presenter

Rob is the Senior Director of Programming and Innovation for Large Group, Small Group, Yoga and Cycle. He holds a B.S. in exercise science and continues to bring cutting-edge education, programming to the fitness industry. In the past few years, he is responsible for cocreating AMP, EDG, WTRX, Spartan Strong, Team Spartan. He also co-created EMPOWER! fitness events to help educate and inspire instructors from all areas of the fitness community. He is always focused on what can inspire more people to chose a happy, healthy way of life by giving people more choices to find the one thing that excites them to get out of bed and move more. He is a continuing education provider for both ACE and AFAA. Join Rob for at the Life Time in Laguna Niguel.