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Balancing Holiday Banquets

By Joy Keller
Oct 25, 2013

November 2013

Joy Keller

Joy Keller is executive editor of IDEA Fitness Journal and IDEA Fit Business Success, and is also a certified personal trainer, indoor cycling instructor, yoga teacher (RYT 200) and Reiki Master.

Greenhouse Gas Emissions, Cows and Kelp

Seaweed is an environmentally good snack for cattle.

Coffee and Heart Health

Black coffee may reduce heart failure risks.

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Greenhouse Gas Emissions, Cows and Kelp

Seaweed is an environmentally good snack for cattle.

Coffee and Heart Health

Black coffee may reduce heart failure risks.

A man watering plants in his pandemic garden

Pandemic Gardens Are Growing

Homegrown veggies were a healthy side effect of a rotten year.

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