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appetizers

Here’s a taste of what’s cooking in the nutrition world:

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Nudo (www.nudo-italia.com) is a collective of olive groves cared for by 12 artisanal olive oil producers on the east coast of central Italy. And part of it can be yours. Adopt an olive oil tree from Nudo for a year and receive all the produce from your tree. Imagine drizzling heart-healthy first-cold-press extra virgin onto a freshly prepared dish—and knowing it came from your own tree on a sunny hillside in Italy!

Eating out is a fact of life in our busy world, but it doesn’t have to be a diet train wreck. HealthyDiningFinder.com provides dietitian-approved healthy-dining menu choices from thousands of participating fast-food and fine-dining restaurants across the United States. Menu choices—which emphasize lean proteins, fruits, vegetables, whole grains and unsaturated fats—meet calorie, fat and saturated-fat criteria. A new Sodium Savvy platform helps consumers find restaurant entrées with less than 750 milligrams of sodium. Healthy Dining’s new Kids LiveWell program, in collaboration with the National Restaurant Association, identifies healthier menu choices for kids.


Sandy Todd Webster

For 22 years, Sandy Todd Webster was the chief architect of IDEA's content program - including the award-winning IDEA FITNESS JOURNAL and IDEA FOOD & NUTRITION TIPS - the industry's leading resources for fitness, wellness and nutrition professionals worldwide. She created, launched and nurtured these brands and many others during her productive and purposeful IDEA tenure. Sandy is a Rouxbe-certified professional plant-based cook and a Precision Nutrition Level 1 Coach who is pursuing a Master's degree in Sustainable Food Systems through The Culinary Institute of America (expected August 2024). She plans to combine these passions with her content expertise to continue inspiring others to make the world a more just, healthy and regenerative place.

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