Nudo (www.nudo-italia.com) is a collective of olive groves cared for by 12 artisanal olive oil producers on the east coast of central Italy. And part of it can be yours. Adopt an olive oil tree from Nudo for a year and receive all the produce from your tree. Imagine drizzling heart-healthy first-cold-press extra virgin onto a freshly prepared dish—and knowing it came from your own tree on a sunny hillside in Italy!
Eating out is a fact of life in our busy world, but it doesn’t have to be a diet train wreck. HealthyDiningFinder.com provides dietitian-approved healthy-dining menu choices from thousands of participating fast-food and fine-dining restaurants across the United States. Menu choices—which emphasize lean proteins, fruits, vegetables, whole grains and unsaturated fats—meet calorie, fat and saturated-fat criteria. A new Sodium Savvy platform helps consumers find restaurant entrées with less than 750 milligrams of sodium. Healthy Dining’s new Kids LiveWell program, in collaboration with the National Restaurant Association, identifies healthier menu choices for kids.
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Whole grains help maintain healthier body composition and better health, making this power salmon bowl full of good nutrition.
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