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Another Win for Gluten
Gluten doesn’t cause tummy troubles in most people.
By Matthew Kadey, MS, RD
Jan 28, 2020
People without a gluten-related disorder (for instance, celiac disease or nonceliac gluten sensitivity) did not experience gastrointestinal symptoms like bloating after consuming gluten flour twice daily for 2 weeks, according to a double-blind, randomized controlled study in the journal Gastroenterology. This is more evidence to counteract the belief that eating gluten-free as a lifestyle choice is the healthier way to go.
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