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Membership
Join IDEA today!
IDEA Code of Ethics
Equity & Inclusion Pledge
Conferences
IDEA World Convention
IDEA Personal Trainer Institute
IDEA World Club & Studio Summit
IDEA Korea Convention
Presenter Application
Become an Exhibitor
Advertise / Exhibitors
Event Coverage
Insurance
Health Insurance
NEW
Professional Liability Insurance
Club & Studio Liability Insurance
Education
IDEA Courses
IDEA Fitness Journal Courses
IDEA Certificate Courses
Advanced Specialist Courses
IDEAFit TV
Podcasts
Webinars
eBooks
Resources
FitPost
Client Newsletter
Workout Builder
Fit Pro Forum
Career Advice
Marketplace
Advertise with us
Covid-19 updates
Pro Directory
Find a Personal Trainer
Find a Fitness Class
Find a Gym or Studio
Find a Nutritionist
Articles
Personal Training
Group Fitness
Nutrition
Business
Mind-Body / Recovery
Publications
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Fit Tips
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Fit Tips – March 2021
Fit Tips – March 2021
Mediterranean Diet Benefits Mental Function
A study links the Mediterranean Diet with improved cognitive function as we age.
SPONSORED
Golf Industry Offers Opportunities for Fitness Professionals
The golf industry is thriving—and opening up new career opportunities for fitness professionals.
Train Your Feet
Making your feet more functional can help the rest of your body.
21 Best Practices to Help You Survive the New Normal
Learn how three expert fitness business owners are navigating the same potholes and detours you are in this pandemic landscape.
Prepare Clients for the Hiking Trail
Design a program that highlights endurance.
Ramping Up Your Virtual Zoom Studio
Tips, tricks and serious hacks for an unforgettable virtual group class.
Community Cooldown
Share these interactive wind-down “games” with active agers.