Fit Tips – March 2021
Mediterranean Diet Benefits Mental Function
A study links the Mediterranean Diet with improved cognitive function as we age.
A study links the Mediterranean Diet with improved cognitive function as we age.
Golf Industry Offers Opportunities for Fitness Professionals
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The golf industry is thriving—and opening up new career opportunities for fitness professionals.
The golf industry is thriving—and opening up new career opportunities for fitness professionals.
Train Your Feet
Making your feet more functional can help the rest of your body.
Making your feet more functional can help the rest of your body.
21 Best Practices to Help You Survive the New Normal
Learn how three expert fitness business owners are navigating the same potholes and detours you are in this pandemic landscape.
Learn how three expert fitness business owners are navigating the same potholes and detours you are in this pandemic landscape.
Ramping Up Your Virtual Zoom Studio
Tips, tricks and serious hacks for an unforgettable virtual group class.
Tips, tricks and serious hacks for an unforgettable virtual group class.
Community Cooldown
Share these interactive wind-down “games” with active agers.
Share these interactive wind-down “games” with active agers.