May 2021 Question of the Month: Breathwork Practices
Tell us about the breathwork and breathing practices you offer.
As a fitness professional, are you offering your clients any breathwork practices? If yes, are you a yoga professional, or are you offering breathing exercises from other modalities—for example, the Wim Hof Method? If you are a program director or manager, are you encouraging staff to integrate breathing exercises or offering educational resources about how breathing practices can affect well-being? Have clients been asking about breathwork practices? Tell us about your experiences and what you think about this trend.
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