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In-Shape® Club Spotlight: Move 7 Group Fitness
Session 491 • Friday, July 10 • 2:30–4:20pm
In-Shape Instructor-Coach Team
Ready to be inspired to go the extra effort? This high intensity workout focuses on In-Shape’s MOVE7 functional movements while engaging the community of the studio. You’ll sweat and get your heart pumping as we plank, push, pull, rotate, hinge, squat and lunge together on our way to a community victory. Led by our Instructor-Coaches, every participant will feel motivated & inspired, and at the end of the class—they’ll want to do it again!