Fitness Journal
– September-October 2021
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Keto Diet for Athletes
Athletes can bring on the carbs.
Athletes can bring on the carbs.
Relative Energy Deficiency in Sport
RED-S means you may need more calories.
RED-S means you may need more calories.
Food Marketing Effectiveness and Weight
Body weight affects people’s responsiveness to food marketing.
Body weight affects people’s responsiveness to food marketing.
Social Media Influence on Alcohol Consumption
Social media use tied to higher alcohol use among teens.
Social media use tied to higher alcohol use among teens.
Hunger and Blood Sugar Linked
Why some of us suffer from more hunger pangs.
Why some of us suffer from more hunger pangs.
Unhealthy Eating Habits From the Pandemic
COVID-19 pandemic linked to worrisome eating behaviors in young people.
COVID-19 pandemic linked to worrisome eating behaviors in young people.
Takeout Food and Life Span
More meals prepared away from home may lead to shorter life spans.
More meals prepared away from home may lead to shorter life spans.