Fitness Journal
– March-April 2021
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Fitness App Research Likely To Increase
Fit tech influence still needs to be measured.
Fit tech influence still needs to be measured.
Fitness Helps Kids Who Need It Most
Consistent physical activity boosts children with poor cognitive skills.
Consistent physical activity boosts children with poor cognitive skills.
Gen Z Values Sustainability
Survey reveals values that will change consumer spending.
Survey reveals values that will change consumer spending.
IDEA Member Spotlight: March 2021
Meet three IDEA members and personal trainers who truly shine.
Meet three IDEA members and personal trainers who truly shine.
Group Exercise May Help Older Adults Combat Loneliness
Even virtual classes may have positive social side effects.
Even virtual classes may have positive social side effects.
Apps and Websites for Older-Adult Training
Virtual options are falling short.
Virtual options are falling short.
Jump for Effectiveness
Is this a valuable new movement analysis method?
Is this a valuable new movement analysis method?
Resistance Training Tips to Minimize Infection Risks
Study offers methods for adapting weight training to reduce virus transmission.
Study offers methods for adapting weight training to reduce virus transmission.