July 2013


The Art And Science Of Manifesting
Do you have what it takes to turn intentions into reality?
Help Your Clients To Achieve Greatness
What we’ve learned from the science of turning people’s lives around.
A Life With Meaning
Learn how a simple daily breathing practice can help you—and your clients— live a more authentic life.
Do Fitness Pros Understand Obese Clients?
Clients say no, “fitness pros don’t have a clue,” and tell the fitness industry what isn’t working. Personal trainers who “get it” share solutions that work.
Women, Hormones, Metabolism & Energy Expenditure
What trainers need to know about subtle differences in female physiology.
Undoing Childhood Obesity
Fitness pros can take a leading role in helping U.S. children become healthier.
What’s Ahead For Personal Training?
Top trainers discuss the future of the fitness industry—and its role in confronting America’s toughest healthcare challenges.
Escape The Time-For-Money Trap With Online Products
Building an online business can improve your bottom line.
Work Smarter, Not Harder: Applying The Principles Of Interval Training To Your Career
Improve productivity by putting more downtime in your personal life and professional life.
2013 IDEA Award Recipients
Celebrating the stories and savviness of these fitness industry role models.
IDEA Home Study
Continuing education quizzes: Get up to 4 CECs quickly with quizzes from this issue.


Food For Thought
The latest in nutrition news and science.

In Every Issue

warm-up YOU Are The INSPIRATION!
Member Spotlight
Making News
Obesity Starts In The Brain
Bridging the Gap: Thinking healthy leads to being healthy, says behavioral psychologist Michael R. Mantell.
fitness handout Help For Hunched-Over Backs
idea fitnographic Dieting Data

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