Sports Club/LA in San Francisco members enjoy BLITZ™, a program that combines endurance, agility, core, strength and balance training. It provides customized one-on-one coaching in a group environment. The goal of the class, according to the website, is to “push yourself beyond your limits.”

Participants can now work out using animal-inspired moves with Stoked Primal™ at Reebok Sports Club in New York City. This conditioning class uses such moves as the “inchworm,” “gorilla push” and “mermaid” to help participants reach their fitness goals.

Booty Luv™, offered at ME Fitness Studios in Portland, Oregon, was designed to “bring a positive awareness to the hips, buttocks and thighs,” according to the class description on the website. This class combines functional training, ballet moves, kickboxing, Pilates, yoga and a bit of “dirty dancing.”

Mandel Jewish Community Center in Beachwood, Ohio, combines cycling and ballet barre into one class: Bike & Barre. During the first 30 minutes, participants use the bikes as a ballet barre to perform moves. This is followed by a 40-minute cycling class for double the workout.

Soul Brentwood in Los Angeles offers soulbands and other SoulCycle® classes. This 60-minute cycling class anchors resistance bands to sliding tracks above the bikes for an upper-body workout. All SoulCycle classes strive to incorporate strength training into the cycling workouts to give participants a full-body workout.

SurfSET™ Core at Crunch® Fitness in New York City offers the benefits of surfing using the RipSurfer X. Participants enjoy surfing-inspired movements, high-intensity cardio intervals and body weight strength training.

On Your Mark in Chicago offers a variety of classes, including Hike and Box N Bolt. The first is a treadmill class that takes participants through a series of intense climbs with some inclines approaching 30%. The second combines running and boxing drills to give participants a mix of upper-body strengthening and cardio.

Stay fit during pregnancy with Pregnancy Yoga and Pregnancy Pilates at Oh Baby! Fitness® in Decatur, Georgia. The former teaches moms-to-be to relax and breathe while also stretching and challenging their bodies. The latter helps strengthen the pelvic floor and abdominal muscles through modified Pilates movements.

sharing the buzz

Have you heard of a creative new class? Drop us a line and share the buzz. Send an email, a letter or a fax detailing the class. We’ll be publishing your ideas in upcoming issues. Email: [email protected] | Mail: 10455 Pacific Center Ct. | San Diego, CA 92121-4339 | Fax: (858) 535-8234

Jessica Cline

Jessica is a former editorial assistant at IDEA Health and Fitness Association.

Leave a Comment

When you buy something using the retail links in our content, we may earn a small commission. IDEA Health and Fitness Association does not accept money for editorial reviews. Read more about our Terms & Conditions and our Privacy Policy.