Creative Classes That Inspire

Gunning on the Krankcycle^® is being offered at select Crunch Fitness locations. Suunto Fitness Solution and Krankcycle partnered to offer a unique iteration of the class, which displays participants’ real-time heart rate data on a screen below each person’s name, highlighted by
a color code related to the individual’s current percentage of maximum heart rate. This color-coded system helps instructors lead a more effective workout by recognizing which energy systems their students are using. Each Krankcycle participant receives an e-mail or printed
report that includes a heart rate graph, time in zones, peak and average heart rates, total calories burned and more.

BodyWeb With TRX System^® is
another class Crunch offers in select
locations. The online description says
participants hang from ropes to “push,
pull, lift and lower” their bodies through Spiderman-like moves for a “total body suspension workout