7096 Success Stories

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My wife and I are in our late 50's and have had the distinct pleasure of training with Sybil for close to two years. Sybil is a consummate professional and a credit to her chosen vocation. As a form... more
Stephanie Before

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Stephanie After

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Client: Stephanie
Through Lyndsay's guidance I have grown and achieved levels of strength, flexibility, endurance and peace that had remained elusive to me for many years in other types of physical activity. After one... more
Tom G., Mt. Laurel, NJ   Before

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Tom G., Mt. Laurel, NJ   After

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Client: Tom G., Mt. Laurel, NJ
"Scott Shelley is an extremely qualified personal trainer. Scott works closely with his clients and develops customized routines for each individual based on their needs. He does not have "cookie cutt... more
Donna Before

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Donna After

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Client: Donna
I have been working out with Stephanie since May 08. When I started I was victim to a stroke and fractured spine. My balance and coordination have greatly improved and continue every week. I do things... more
Maureen Before

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Maureen After

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Client: Maureen
“Life got a little complicated and he was very accommodating.” ~Maureen H. "I believe I can push myself farther than before- Mike has made me believe in myself." Maureen H. “T... more
Martha  Before

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Martha  After

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Client: Martha
July 2010 "Dear Mike, Thank you for making it easy to continue my exercise program while in the area on business. I enjoyed the classes and the challenging personal training. Next time I&rsquo... more
Patricia McCormack Before

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Patricia McCormack After

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Client: Patricia McCormack
To Whom It May Concern: This letter serves as a recommendation of the highest order for Jehan Izhar, our Instructress for Senior Stretch and Tone classes at Spectrum Health Club. For a long pe... more
Anna, age 42 Before

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Anna, age 42 After

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Client: Anna, age 42
On doctors orders, I started working with J, as my personal trainer, about 6 weeks after my gastric bypass surgery. For nearly 2.5 years after that, we met twice a week for training and I am proud to ... more
Alexandra Before

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Alexandra After

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Client: Alexandra
Working with Machelle, has been the greatest investment in my health. I'm in the best shape of my life and I've finally gotten the motivation to stick with an exercise regimen. I've lost over 20 lbs i... more
Shawna Before

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Shawna After

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Client: Shawna
Working with Machelle has improved my physical as well as my mental well-being. Her energy, creativity and cutting edge knowledge of fitness, keeps me motivated and interested in my exercise sessions ... more
Werner Before

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Werner After

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Client: Werner
Finding time to exercise with a busy work schedule is tough. Machelle made my exercise regime exciting and something I look forward to. I would not have found the motivation to exercise regularly with... more
Gabrielle Before

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Gabrielle After

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Client: Gabrielle
I found Machelle's expertise to be superb. She gave me great feedback and exercise programs that are already producing the results that I am seeking. Having a background as a competitive athlete au... more
Allison Before

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Allison After

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Client: Allison
My teenage daughter is a competitive soccer player. She is fast, strong, skilled, and smart at playing the game. She is easily one of the best players on the team. However, her body type and metabolis... more
Jean Before

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Jean After

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Client: Jean
I found working with Machelle to be most helpful. She was able to very quickly and easily show me exactly what exercises I can do in my home to meet my goals without taking too much time to perform. ... more
Katie Before

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Katie After

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Client: Katie
The "Invisible Gym" is truly a way to get a full-body toning workout in a circuit routine with just a rubber ball and elastic bands. It isn't a "secret" of how it is done. It is a once-a-day commitmen... more
Jacques Before

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Jacques After

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Client: Jacques
I am a sixty-two year old overweight, diabetic man. Thanks to Machelle Lee, I am also a fit man. Machelle has been my personal trainer for more than two years. Twice a week she extracts from me the ex... more
Vicki Before

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Vicki After

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Client: Vicki
After have two children my body & mind really needed working out. With a new career in real estate, two kids, and wifely duties it was impossible to find time to get to the gym. My self image was goin... more
Aleisha Before

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Aleisha After

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Client: Aleisha
Before a once-trusted-friend gifted me with an introduction to Machelle Lee's Invisible Gym my view of exercise ranked it up there with the Biblical plagues vested upon early Egyptians. Let's face it,... more
Mary Before

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Mary After

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Client: Mary
The Invisible Gym is The Bomb. I have had many different trainers, and I have never had anybody who keeps me interested, and motivated, day after day. Heck, I even like exercising now. Well, sort of. ... more
Emma Before

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Emma After

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Client: Emma
The individual attention and motivation are just what I needed to get back in shape. Exercising outdoors is so rewarding and it is so much more refreshing than working in the gym. I also find that I f... more
Ruth Before

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Ruth After

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Client: Ruth
I have re-discovered my love of exercise. I have less pain, and more flexibility. I feel better about myself and my physical appearance. I like my body and what it can do. I've lost some weight and ga... more
Karen Before

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Karen After

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Client: Karen
After several years of self neglect and an eye-opening health issue, I contacted Machelle Lee. I needed a workout that was portable (to be done at home or on the road), effective (to improve overall h... more
Sheila Before

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Sheila After

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Client: Sheila
Machelle is the best personal trainer I have known. She has an amazing breadth of knowledge and enthusiasm, and shows genuine pleasure in helping people. Working with Machelle has been great for me bo... more
Kim Before

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Kim After

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Client: Kim
Machelle is not only a phenomenal and attentive personal physical trainer, she cares and is attentive to my overall well-being. She gets that the overall success for a healthy body includes each aspec... more
Robyn Before

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Robyn After

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Client: Robyn
After turning 30 this year, I felt like I needed a boost in my normal exercise routine which was starting to feel a little drab and boring and not giving me the results I was looking for. I could see ... more
Edris Before

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Edris After

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Client: Edris
My first acquaintance with Machelle Lee was at Borland, Machelle was the program director of a corporate gym. I used to participate in her classes 3-4 times per week. Talk about fun and great workouts... more
April Before

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April After

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Client: April
I've been working out with Machelle for the better part of a year now, and it's been wonderful! I love the versatility of working out at home, or at the park -- just one on one with Machelle, or with ... more
Sally Before

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Sally After

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Client: Sally
Machelle makes me feel like a vivacious young girl again and when you're staring at 62 -- that's a perk! Even when we're going straight up a hill and my face is beet red, I'm still a champ. The Invisi... more
Emily Before

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Emily After

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Client: Emily
Working with Machelle has been absolutely wonderful!!! When I contacted Machelle, I was very bored with my old workout routine and needed to do something different. Machelle was full of ideas and she ... more
Victoria Before

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Victoria After

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Client: Victoria
Machelle will motivate you to get strong and fit! Before I started a few months ago,I had trouble lifting a bag of groceries. Now I am impressing my husband with my incredible strength! I had no idea ... more
Megan Before

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Megan After

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Client: Megan
Dear Reader, Patience is not my strong suit; unless it comes to waiting to put the right things in my body. I thought I knew a lot about how the body worked and figured I could skip the health educ... more
Boneza Before

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Boneza After

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Client: Boneza
"Having Christian as a trainer has been an eye opening experience. Every training session is filled with incredibly effective routines and great information. He's motivating, tough, and fountain of ... more
Anne, Karen, Rod, T. Bach, Nicky, Eric, Sara, Reston, VA; Southampton England Before

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Anne, Karen, Rod, T. Bach, Nicky, Eric, Sara, Reston, VA; Southampton England After

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Client: Anne, Karen, Rod, T. Bach, Nicky, Eric, Sara, Reston, VA; Southampton England
"We have had numerous customers comment on how great Joanne's core training and bike handling skills seminars were at the Bike Lane Cyclefest. The event was a great success – thanks for being a part... more
Barbara, Loudoun County, VA Before

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Barbara, Loudoun County, VA After

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Client: Barbara, Loudoun County, VA
"Joanne, I just wanted to take the time to tell you how much I appreciate everything you do for our classes. You really make a difference in my life and I love seeing your smiling face at our class ev... more
Alexa, Leesburg, VA Before

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Alexa, Leesburg, VA After

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Client: Alexa, Leesburg, VA
"I was hoping to break out of a workout rut and wanted to learn some new and novel routines, to learn the proper way to do some strength training exercises and improve my strength and flexibility. ... more
Ted, Loudoun County, VA Before

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Ted, Loudoun County, VA After

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Client: Ted, Loudoun County, VA
"I came to Joanne because I wanted to improve my cycling by becoming a stronger and more flexible athlete. I was looking to achieve a realistic core strength and stretching routine that I could fit i... more
Chris, Leesburg, VA Before

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Chris, Leesburg, VA After

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Client: Chris, Leesburg, VA
"I wanted a coach to help me become more structured in my cyclocross training and to obtain some goals - someone who understood the difficulties of cyclocross and did not give me a cookie cutter style... more
Marianne, Ashburn, VA Before

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Marianne, Ashburn, VA After

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Client: Marianne, Ashburn, VA
"Joanne personalized my training and understood that I was not in great shape, but pushed me to the level of my potential. I saw myself become stronger and get more definition, my self esteem improved... more
Ron, Florida Before

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Ron, Florida After

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Client: Ron, Florida
"I have Parkinson's and at age 50, I needed a qualified and experienced trainer to design and provide me a program to keep my balance, muscles and general movement in top condition as a check against ... more
Shawn, Ashburn, VA Before

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Shawn, Ashburn, VA After

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Client: Shawn, Ashburn, VA
"WOW!!!!! I am SOOOOOO glad that Joanne helped me get into shape for the big trip a couple of weeks ago. I challenged myself more than I ever had and really came out of it strong. I worked my way up a... more
Row Before

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Row After

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Client: Row
After losing 50 lbs her first year with me, discontinuing her workouts & gaining 60 lbs the next year, Row finally returned in Jan. 2010 and lost 100 lbs by the end of June this year. At 182 lbs, her... more
DELORES Before

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DELORES After

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Client: DELORES
DELORES IS JUST ONE OF THE MANY OF THOUSANDS OF CLIENTS I'VE HAD WHILE ON MAUI. SHE 80 YEARS OLD AND LOOKING TO LIVE TO BE 120. WE'RE ALL LIVING LONGER, SO WE NEED TO LIVE HEALTHIER. I'VE HAD PEOPL... more
Amy Before

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Amy After

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Client: Amy
I came into training with old sports injuries that had stopped me from meeting my full potential in the past. Jordan was amazing in the way he crafted a unique program that not only helped me gain the... more
Sara Before

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Sara After

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Client: Sara
I started training with Jordan around November 2005. At that time, I had been going to the gym regularly but was bored with the classes and treadmill and had no interest in learning to use the weights... more
Nancy Before

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Nancy After

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Client: Nancy
I am a person who has worked out for approximately 25 years. I have had several different trainers over the years. Jordan’s approach is very analytical and very individualized. He mapped out a p... more
Kathleen Before

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Kathleen After

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Client: Kathleen
Jordan is definitely an experienced trainer. His vast knowledge of the body, health and wellness is obvious. He listens to what your needs are, as well as being committed to get you direct results. Jo... more
Melissa Before

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Melissa After

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Client: Melissa
Jordan provided me with a truly achievable fitness plan. I've continued his strengthening, and especially the core-strengthening moves -- and they make a tremendous difference in my body shape. He mad... more
Wayne Before

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Wayne After

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Client: Wayne
Over the last decade I have worked out with a number of different trainers, all of whom have had a similar approach to training. Jordan's approach was different. He began by focusing on my "core", all... more
Midge Before

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Midge After

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Client: Midge
Jordan takes the word "trainer" out and replaces it with "educator" and makes the whole process a lot more fun with his enthusiasm and always willing to go the extra mile for his clients. You always k... more
Jake Before

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Jake After

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Client: Jake
I had the pleasure to train with Jordan for one year before a job change required me to leave the Westside. After years of sitting at desk and general neglect of consistent exercise I had developed ve... more