Earn two CECs/CEUs quickly with 2 quizzes from the February 2019 issue of IDEA Fitness Journal.
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This quiz explores finding the right frequency of resistance training for muscle growth and optimizi...
This quiz highlights the latest news and research on a variety of health and fitness topics, includi...
Earn 4 CECs/CEUs quickly with all four quizzes from the January 2019 issue of IDEA Fitness Journal.
This quiz covers the latest news and research on a variety of food and nutrition topics, including t...
The feature article in this quiz explores how yoga postures can enhance mobility, stability and bala...
This quiz explores the benefits of exercise for mental health. Also included is research on “e...
Earn five CECs/CEUs quickly with all five quizzes from the November/December 2018 issue of IDEA Fitn...