by Kyle Stull, DHSc
While the hip is an inherently stable joint, the complexity of the muscles attached to the hip make ...
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by Derek Mikulski, Dan Ritchie and Cody Sipe, PhD
For the most transferable and useable functional balance training, exercises need to challenge the b...
by Helen Vanderburg
Take fascial line science to practical experience in this full-body mobility session that will take ...
by Jessica Matthews
When combined, mindfulness and health coaching catalyze powerfully for meaningful and lasting behavi...
by Jack Wheeler
This how-to course will help you generate buzz in your facility by having a simple, clear message th...
by Michael Piercy
Reach more of the right clients. It starts by knowing your brand, digging into your community and ro...
by Joe Weiss, MD
Breakthrough research is revolutionizing our understanding of the interaction and communication betw...
by Tricia Murphy-Madden
Fusing barre and HIIT together creates a powerful workout that answers the call for more purposeful ...
by Fabio Comana, MA, MS
Coaching efficient movement throughout the kinetic chain is a fundamental goal for every professiona...
by Anthony Carey, MA
Your clients are counting on you. As exercise professionals, we will see more and more clients clear...
