Walt Thompson, PhD
, Grace DeSimone
and Robert Sallis, MD
Ask any doctor about exercise and they'll say patients don't get enough. Ask any fitness professiona...
Beverly Hosford, MA
Step into a stronger fitness foundation with anatomy. Learn to think like the muscles, so you can he...
P.K. Newby, ScD, MPH, MS
A whopping 80% of diseases can be prevented through lifestyle changes such as diet. Transforming wha...
Dumbbells, body bars and medicine balls are equipment staples in most fitness studios. However, if y...
Elevate your teaching and have a deeper understanding of how to make your classes more inclusive for...
and Nora St. John, MS
Build it, move it, train it! You be the architect, as you build the knee joint and its key supportin...
Nick Clayton, MS, MBA
What's the best way to get better legs…squats, deadlifts? What about variety? Exercise sele...
Let's face it, most of our clients want to shed unwanted pounds and look good in their "skinny jeans...
Pamela Peeke, MD, MPH, FACP
Pamela Peeke, MD, MPH, FACP, FACSM, presents the latest science behind addictive eating behavior and...
Michael Greger, MD
It took more than 7,000 studies and the deaths of countless smokers before the Surgeon General's rep...
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