|Optimize Function and Mobility With Strong and Stable Shoulders and Glutes ||Video (Session)|
|Optimize Function and Mobility with Strong and Stable Shoulders and Glutes ||Test|
Ingrid Marcum is an accomplished multisport athlete with great passion for teaching and coaching. Since 1997, Ingrid has been helping others reach their fitness and athletic goals as an international speaker and educator, strength coach, trainer and movement specialist. Owner of BGB Fitness in Chicago, she teaches many specialty courses, including weightlifting, battling ropes, mobility, stability and body-weight training. Ingrid has also worked with USA Field Hockey, USA Soccer and DI Collegiate athletes. Certifications: NSCA-CSCS ... read more.