Metabolic Conditioning for Group

by Michelle Felzman

1 Rating

Type: DVD

Item: C910620


Includes a shipped DVD.

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Metabolic conditioning is a buzz word in the world of fitness. With successful programs like CrossFit, metabolic conditioning is on the rise! This is a workout like no other, but one that has been restricted to the personal training world.
By Michelle Felzman

About the Author

Michelle Felzman

Michelle Felzman IDEA Author/Presenter

Michelle Felzmann is a highly accomplished fitness professional with over 25 years of experience. Her career spans from Fitness Instructor, Personal Trainer, Program Director, International Fitness Presenter and a TRX Master Instructor. She has also been selected as one of Canada’s Top Fitness Instructors for 2019 in Impact Magazine. Michelle specializes in group training which includes many aspects such as TRX, HIIT, Strength, Choreography and more. Her passion for fitness shows in her energetic, inspiring and intense workouts.

1 Review

4.0 out of 5 Stars

  • by Tammy Lessard on Jan 17, 2012

    Wow this is an amazing combination of moves! Too bad it was the last conference class of the day for participants. Note: As you watch the video, pause it & take notes. I found the handout notes were needing add'l details for my clarification.


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