January 2018 IDEA Fitness Journal Quiz 3: Tailor Workouts to Meet Clients’ Precise Needs

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Type: Online Course

Item: CIFJ01183

Online Course
$25

Includes all course content in digital format

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Description

The feature article in this quiz explores how learning your clients’ individual traits can help you tailor a workout to their precise needs.

Available Course Credits

AASFP
0.10
ACE
0.10
ACSM
1.00
ACTION
0.10
AFAA
1.00
AFPA
1.00
CI
1.00
IFPA
1.00
ISFTA
1.00
ISTA
0.10
NASM
0.10
NCCPT
0.10
NCEP
1.00
NCSF
0.50
NESTA
0.10
NETA
1.00
NFPT
0.25
NSCA
0.10

Learning Objectives

    After reading this article, you should be able to:
  1. Explain the importance of identifying clients’ genetic traits so you can match an exercise program to the clients’ precise needs.
  2. Understand the difference between the heritable and epigenetic factors that influence a person’s response to exercise.
  3. Know the right questions to ask your clients so you gain a more thorough understanding of their unique genetic variables.

Course Procedure

  1. Enroll in the course.
  2. View the course content.
  3. Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
  4. Print your certificate of completion.

Course Content

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Article
January 2018 IDEA Fitness Journal Quiz 3: Tailor Workouts to Meet Clients’ Precise Needs
Test

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  • Be the first to review

Online Course
$25

Includes all course content in digital format

Members and ACE Professionals Save $5